keeping your edge
Minimizing your alcohol intake while entertaining customers and prospects is always a good idea. If you have an entertainment situation where you'd prefer not to avoid alcohol altogether, consider...
- slowing your pace of drinking
- alternating your drink with seltzer, club soda or water throughout the event
- eating more food throughout the event
- consuming drinks or beer with less alcohol
- all of the above
alcohol quick facts
- generally... one 12-ounce beer = one 5-ounce glass of wine =
1.5 ounces of liquor (80 proof) - wine usually has an alcohol content of 12 - 16%
- beer in most cases, has an alcohol content of 3.2 - 7%
(see below for a comprehensive list) - mixed drinks can often contain more than 1.5 ounces of liquor
depending on the "pour" - as little as 1 - 2 drinks in one hour can impair an individual's
ability to drive and think clearly (depending on weight and
alcohol content) - only time can sober up someone
- in all U.S. states, driving a car with a blood alcohol concentration
(BAC) of .08 or more is illegal (.10 is the old limit)
top 5 lowest alcohol content beers are bolded (all figures are based on 12 ounces*)
beer |
alcohol content |
calories |
carbs |
Amstel Light |
3.5% |
95 |
5.0 |
Anchor Liberty Ale |
6.0% |
187 |
n/a |
Anchor Porter |
5.6% |
212 |
n/a |
Anchor Small Beer |
3.3% |
112 |
n/a |
Anchor Steam Beer |
4.9% |
165 |
13.7 |
Anchor Summer Beer |
4.6% |
123 |
n/a |
Bass Ale |
5.0% |
158 |
14.0 |
Bass Pub Pour |
5.1% |
222 |
12.0 |
Beck’s Beer |
5.0% |
143 |
10.0 |
Beck’s Dark |
4.8% |
146 |
11.0 |
Beck’s Light |
3.8% |
103 |
6.1 |
Beck’s Oktoberfest |
5.0% |
155 |
9.0 |
Beck’s Premium Light |
2.3% |
64 |
3.9 |
Blue Moon |
5.4% |
171 |
13.7 |
Bud Dry |
5.0% |
130 |
7.8 |
Bud Ice |
5.5% |
148 |
8.9 |
Bud Ice Light |
4.1% |
110 |
6.5 |
Bud Light |
4.2% |
110 |
6.6 |
Budweiser |
5.0% |
145 |
10.6 |
Budweiser Select |
4.3% |
99 |
3.1 |
Busch |
4.6% |
133 |
10.2 |
Busch Light |
4.1% |
95 |
3.2 |
Busch Ice |
5.9% |
169 |
12.5 |
Coors |
5.0% |
142 |
10.6 |
Coors Light |
4.2% |
102 |
5.0 |
Corona Extra |
4.6% |
148 |
12.9 |
Corona Light |
3.7% |
105 |
5.0 |
Dos Equis Amber |
4.72% |
145 |
11.6 |
Dos Equis Lager |
4.59% |
140 |
10.5 |
Foster’s |
5.0% |
146 |
11.4 |
Foster’s Special Bitter |
5.0% |
146 |
11.4 |
Genesee Beer |
4.5% |
148 |
13.5 |
Genesee Cream Ale |
5.1% |
162 |
15 .0 |
Genesee Red Lager |
4.9% |
148 |
14.0 |
Genny Light |
3.6% |
96 |
5.5 |
Harp Lager |
5.0% |
153 |
13 |
Heineken |
5.0% |
150 |
11.5 |
Heineken Premium Light |
3.5% |
99 |
6.8 |
Icehouse |
5.5% |
149 |
9.8 |
Keystone |
4.4% |
108 |
5.0 |
Keystone Light |
4.2% |
104 |
5.1 |
Keystone Ice |
5.9% |
143 |
6.6 |
Killian’s Irish Red |
4.9% |
163 |
14.4 |
Labatt Blue |
5.0% |
135 |
10.0 |
Labatt Blue Light |
4.0% |
110 |
8.0 |
Labatt Extra Dry Lager |
5.6% |
135 |
12.0 |
Labatt Genuine |
5.0% |
141 |
11.0 |
Labatt Ice |
5.6% |
135 |
12.0 |
Labatt Lite |
4.0% |
110 |
8.0 |
Labatt Sterling |
4.0% |
88 |
2.5 |
Labatt Wildcat |
4.9% |
135 |
10.0 |
Lowenbrau |
5.2% |
144 |
11.0 |
Michelob |
5.0% |
155 |
13.3 |
Michelob Amber Bock |
5.2% |
166 |
15.0 |
Michelob Honey Lager |
4.9% |
175 |
17.9 |
Michelob Light |
4.3% |
113 |
6.7 |
Michelob Ultra |
4.2% |
95 |
2.6 |
Michelob Ultra Amber |
5.0% |
114 |
3.7 |
Miller High Life |
4.7% |
143 |
13.1 |
Miller Genuine Draft |
4.7% |
143 |
13.1 |
Miller Genuine Draft Light |
4.2% |
110 |
7.0 |
Miller Light |
4.2% |
96 |
3.2 |
Milwaukee’s Best |
4.3% |
128 |
11.4 |
Milwaukee’s Best Ice |
5.9% |
144 |
7.3 |
Milwaukee’s Best Light |
4.2% |
98 |
3.5 |
Molson |
5.0% |
149 |
11.8 |
Molson Ice |
5.6% |
159 |
11.9 |
Molson Light |
4.0% |
117 |
8.4 |
Murphy’s |
4.0% |
149 |
9 |
Murphy’s Irish Red |
5.0% |
171 |
11 |
Natural Light |
4.2% |
95 |
3.2 |
Old Milwaukee |
4.6% |
145 |
12.5 |
Old Milwaukee Ice |
5.9% |
179 |
14.4 |
Old Milwaukee Light |
3.9% |
110 |
8.3 |
Pabst Blue Ribbon |
4.73% |
144 |
11.9 |
Pabst Extra Light |
2.16% |
70 |
6 |
Pete’s Wicked Ale |
5.3% |
174 |
17.7 |
Pete’s Wicked Rally Cap Ale |
5.3% |
163 |
15.6 |
Pete’s Wicked Strawberry Blonde |
5.0% |
160 |
13.6 |
Pete’s Wicked Wanderlust |
5.6% |
183 |
15.2 |
Red Hook Blonde Ale |
5.41% |
162 |
12.08 |
Red Hook Blackhook Porter |
5.23% |
163.2 |
12.92 |
Red Hook Copperhook |
5.7% |
174 |
13.0 |
Red Hook ESB |
5.77% |
179 |
13.3 |
Red Hook IPA |
6.51% |
186 |
12.23 |
Red Hook Late Autumn |
5.7% |
190 |
18.4 |
Red Hook Nut Brown Ale |
5.57% |
181 |
16.02 |
Red Hook Sunrye |
4.7% |
131 |
n/a |
Red Hook Winterhook |
5.52% |
175 |
14.92 |
Rock Green Light |
3.7% |
83 |
2.4 |
Rolling Rock |
4.5% |
n/a |
n/a |
Sam Adams Black Lager |
4.9% |
200 |
25.6 |
Sam Adams Boston Ale |
5.1% |
180 |
18.3 |
Sam Adams Boston Lager |
4.9% |
180 |
18.8 |
Sam Adams Cherry Wheat |
5.35% |
190 |
18 |
Sam Adams Cranberry Lambic |
5.95% |
200 |
21 |
Sam Adams Cream Stout |
4.9% |
200 |
23 |
Sam Adams Double Bock |
8.8% |
330 |
32 |
Sam Adams Hefeweizen |
5.35% |
160 |
16 |
Sam Adams Holiday Porter |
5.8% |
210 |
22.2 |
Sam Adams Light |
4.05% |
119 |
9.6 |
Sam Adams Octoberfest |
5.3% |
190 |
17 |
Sam Adams Old Fezziwig Ale |
5.9% |
210 |
23 |
Sam Adams Pale Ale |
5.4% |
170 |
14 |
Sam Adams Scotch Ale |
5.5% |
200 |
21 |
Sam Adams Summer Ale |
5.35% |
170 |
14 |
Sam Adams White Ale |
5.4% |
190 |
16.2 |
Sam Adams Winter Lager |
5.8% |
200 |
20 |
Sapporo Light |
4.0% |
96 |
4.5 |
Sapporo Premium |
4.9% |
140 |
10.3 |
Sapporo Reserve (16 oz) |
5.0% |
201 |
15.2 |
Schaefer Beer |
4.6% |
143 |
12.1 |
Schlitz Beer |
4.6% |
143 |
12.1 |
Schlitz Light |
3.88% |
110 |
8.3 |
Sierra Nevada Bigfoot Ale |
9.6% |
330 |
30.3 |
Sierra Nevada Celebration Ale |
6.8% |
214 |
19.4 |
Sierra Nevada Pale Ale |
5.6% |
175 |
14.1 |
Sierra Nevada Porter |
5.6% |
194 |
18.4 |
Sierra Nevada Stout |
5.8% |
225 |
22.3 |
Sierra Nevada Summerfest |
5.0% |
158 |
13.7 |
Sierra Nevada Wheat Beer |
4.4% |
153 |
13.1 |
Stroh’s Beer |
4.6% |
143 |
12.1 |
Stroh’s Light |
3.88% |
113 |
7 |
Tecate |
4.59% |
142 |
11.3 |
Tsingtao Beer |
4.8% |
157 |
n/a |
Yuengling Black & Tan |
4.68% |
160 |
15.5 |
Yuengling Dark Brewed Porter |
4.68% |
165 |
17 |
Yuengling Light Lager |
3.06% |
99 |
9.2 |
Yuengling Lord Chesterfield Ale |
5.38% |
180 |
12.0 |
Yuengling Premium |
4.38% |
148 |
12.0 |
Yuengling Premium Light |
3.31% |
98 |
6.2 |
Yuengling Traditional Lager |
4.38% |
148 |
12.0 |
*facts provided by respective brewers and importers (updated 06.2006)
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